The open-access library for brain clearance, BAT Levels, and biological drift.

Contents

How BATWatch Tracks Your BAT Levels

BATWatch tracks your BAT Levels, the biological balance between Beta-Amyloid (Aβ) and Tau (T), using a combination of laboratory data, provider analysis, and long-term monitoring.

The goal is to build a real-time picture of your brain’s clearance rhythm, showing how efficiently your system clears and regenerates over time.

By combining lab results with lifestyle and metabolic data, BATWatch turns complex neurobiology into understandable health trends anyone can follow.

What “BAT Levels” Mean

Your BAT Levels represent the relationship between Aβ (Beta-Amyloid) and T (Tau), two proteins that naturally accumulate and clear through daily brain metabolism.

When clearance slows, even slightly, levels begin to drift, and that drift is what BATWatch measures and helps you correct, long before symptoms appear.

Think of it as your brain’s oil-change sensor, not a diagnosis, but an early alert to maintain healthy biological rhythm.

The Tracking Framework

BATWatch uses a layered approach to move from raw biology to actionable insights:

LayerFunctionData Source
BAT TestingMeasures Beta-Amyloid and Tau levels through certified labsBlood draw or dried blood spot
BATCheckDetects upstream causes of drift (inflammation, metabolism, stress)Comprehensive lab panel
BATScoreConverts data into a single, trackable trend scoreAI-assisted scoring algorithm
BATWatch PortalDisplays results and changes over timeHIPAA-compliant dashboard

Each layer builds on the one before it, translating biological complexity into measurable clarity.

From Test to Trend: How It Works

  1. Collect: Samples are analyzed by an independent CLIA-certified lab.
  2. Upload: Results are encrypted and sent to the BATWatch Portal.
  3. Interpret: A licensed provider reviews results, calculates BATScore, and identifies trends.
  4. Track: Repeated BATChecks and BAT Tests create a long-term biological trendline.
  5. Act: If drift appears, a BATReset or lifestyle plan restores balance.

The result is a living map of your brain’s biological rhythm, prevention you can see.

What the BATScore Tells You

Your BATScore summarizes three key domains:

DomainWhat It MeasuresWhy It Matters
Clearance EfficiencyHow effectively your body clears Aβ and TauReflects autophagy and brain cleanup rhythm
Metabolic StabilityHow stress, glucose, or triglycerides affect cellular repairIdentifies metabolic drift before symptoms appear
Inflammatory LoadHow immune activity influences clearance rhythmHigh values can slow cleanup and energy balance

BATScore trends upward with recovery and downward with drift, guiding providers in timing BATReset or maintenance cycles accurately.

Frequency of Tracking

ProgramRecommended FrequencyPurpose
BAT Testing (Aβ & Tau)Once in 20s (baseline); annually from 40s, or earlier if high riskEstablish and monitor long-term clearance trends
BATCheck (Annual Lab Panel)Annually starting at 18Detects upstream metabolic or inflammatory drift
BATReset (Clearance Check)After each reset cycleConfirms restored clearance rhythm
BATScore MonitoringOngoing in the PortalShows continuous biological trend direction

The cadence is designed for early detection without overtesting, precision prevention, not routine repetition.

Provider Oversight and Transparency

All tracking is supervised by licensed clinicians. BATWatch partners only with independent, CLIA-certified laboratories and does not manufacture or profit from testing.
Every test includes clear summaries for patients, full lab data for providers, and secure storage in the BATWatch Portal for ongoing comparison.

Why Longitudinal Tracking Matters

A single lab test is a snapshot. BATWatch builds the full story, a timeline showing how your biology changes with stress, sleep, nutrition, or interventions.
This long-term tracking enables:

  • Early identification of biological drift
  • Personalized reset timing
  • Objective recovery measurement
  • Predictive prevention before symptoms

“BAT Testing is not meant for constant repetition. Most people establish a baseline in their 20s, recheck in their 30s if needed, and begin annual testing in their 40s. The goal is precision, not overtesting.”

Key Takeaway

BATWatch tracks your BAT Levels to give you a measurable, continuous view of your brain’s biology.

Through BAT Testing, BATCheck, and the BATScore, it connects real lab data with real-world action, helping you stay proactive, not reactive.

Measure. Track. Act. Repeat.

Reference:

BATWatch Research Group (2025). BATophagy: Inducing Beta-Amyloid and Tau Clearance Through Biological Autophagy and Brain Flow.  Zenodo.  https://doi.org/10.5281/zenodo.17476851

DOI: 10.5281/zenodo.17476851
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